Our wheat berries are a hard red winter wheat variety known as Expresso. When cooked, the berries have a wonderful chewy texture, and are excellent in salads, stews, and soups. They also make fantastic whole wheat pancakes when ground to flour (try our flour too!!). The wheat berries are sold in bulk--order as many pounds as you like (enter the number of pounds you would like in the "quantity" field). At only $1 per pound, you can't beat the price! If you are looking for recipe ideas, try googling "farro" recipes.